Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.
photo cred: LMA
A heartfelt Thank You to Jana Marie Photography for the amazing Kansas City Yoga Instructor photo shoot.
Jana is a wedding, portrait and lifestyle photographer based out of the Kansas City, Missouri, & the Los Angeles, California area.
She is a fabulous photographer and a one of the most fun people I know:
“I love getting to celebrate with couples, families, seniors, and children who absolutely love photography as much as I do. And I am super honored that people are choosing me to spend the day with them on one of the most important days of their lives, or even for the few hours we spend on your lifestyle session together. I am passionate about people, the big man up stairs and the importance of a strong marriage. I do all that I can share in an experience of a life time with you and leave you with some incredible and timeless moments for you to remember for the rest of your lives,” she says.
Get to know Jana Marie Photography and check out Lisa’s Life Style Event Gallery at: http://www.janamariephotos.com/
Here is a sneak peek:
yoga: “to yoke”
To find union. To create a life filled with hope, health, and happiness that Inspires the body and mind to connect with, nurture, and honor the inherent Divinity in each and every creation.
The practice of yoga is a practice of listening and of bringing more “God-minded” light into this lived experience. Come practice with me, leave inspired.