yoga is ‘the good life.’

April Showers 012 (2)

“You know, yoga is a good life.  It’s pretty amazing, I just did yoga once and I was really surprised that I liked it.  I kept going back because it was the only form of exercise that I actually liked.  And it’s amazing, you know… the more you do yoga the more you start to pay attention to what you put in your body.  What you see, what you do, what you think, what you eat.  It just makes life good.”        -Tim


Well, that says it all.  Tim: Thanks for stopping to talk to me while I was drinking my beet smoothie, enjoying the sunshine and my laptop, taking in ‘the good life.’  Thought I’d share your joy with the rest of my friends.

If you are interested in starting your own yoga practice and need some motivation, check out my Teaching Schedule.  If you don’t live near KC, MO e-mail me for some great recommendations of studios in your area.  My information can be found on my Contact page.

 It’s about time to start living ‘the good life.’  

See you soon,

-lisa  2013-10-28 17.28.36 (and Russell Clive Ash… enjoying ‘the good life.’)


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