gratitude meditation challenge day two: November 8.
“Every day that I think a thought
and feel my heart stirring,
I am grateful.”
Read. Breathe. Smile. Sit in stillness. Read again. Express your gratitude for this moment and for all of the many blessings which bring you joy in this life.
Why gratitude? Because it’s the only reasonable response to being alive. Read more here.
With gratitude,
-lisa