gratitude challenge day nine: November 15.
“Every day that I encounter another living creature and engage,
I am grateful.”
Steps to completing the gratitude meditation challenge:
Read. Breathe. Smile. Sit in stillness. Read again. Express your gratitude for this moment and for all of the many blessings which bring you joy in this life.
Why gratitude? Because it’s the only reasonable response to being alive. Read more here.