gratitude challenge day twelve: November 18.
“Every day that my family is healthy and happy,
I am grateful. “
Steps to completing the gratitude meditation challenge:
Read. Breathe. Smile. Sit in stillness. Read again. Express your gratitude for this moment and for all of the many blessings which bring you joy in this life.
Why gratitude? Because it’s the only reasonable response to being alive. Read more here.