gratitude challenge day eighteen: November 24
“Every day that I am faced with seemingly unbearable odds,
I am grateful for the lessons I have learned
and my spirit that is strengthened by these things.”
Steps to completing the gratitude meditation challenge:
Read. Breathe. Smile. Sit in stillness. Read again. Express your gratitude for this moment and for all of the many blessings which bring you joy in this life.
Why gratitude? Because it’s the only reasonable response to being alive. Read more here.