Ashtanga Alignment Workshop September 19-20

Sept 2015 Ashtanga Alignment Workshop ASH


This workshop will focus on how to perform the Primary Series poses with alignment that is best for your body.  Whether you are a beginner or you have been practicing for many years, you will learn something new.  You may attend a single session or register for both sessions.  Classes will be primarily active asana.

Saturday September 19, 2:30- 5:00 pm and Sunday September 20, 2:30-5:00 pm

Please Register through Maya Yoga KC.  Email or Sign Up in Person.  Please note: limited registration.

See you there!

1 thought on “Ashtanga Alignment Workshop September 19-20

  1. Hi Lisa – I am not able to make this workshop but please have another – I’d love to come! I’m also starting an Ashtanga Essentials type class for those who’ve never tried Ashtanga. Just wondering if you could share some of the things you go over in the Essentials? Thanks,Michele Vencil, Omaha Ashtangi :)

    Date: Mon, 17 Aug 2015 23:34:58 +0000 To:

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