Ashtanga Alignment Workshop September 19-20

Sept 2015 Ashtanga Alignment Workshop ASH

 

This workshop will focus on how to perform the Primary Series poses with alignment that is best for your body.  Whether you are a beginner or you have been practicing for many years, you will learn something new.  You may attend a single session or register for both sessions.  Classes will be primarily active asana.

Saturday September 19, 2:30- 5:00 pm and Sunday September 20, 2:30-5:00 pm

Please Register through Maya Yoga KC.  Email info@mayayoga.com or Sign Up in Person.  Please note: limited registration.

See you there!

One thought on “Ashtanga Alignment Workshop September 19-20

  1. Hi Lisa – I am not able to make this workshop but please have another – I’d love to come! I’m also starting an Ashtanga Essentials type class for those who’ve never tried Ashtanga. Just wondering if you could share some of the things you go over in the Essentials? Thanks,Michele Vencil, Omaha Ashtangi 🙂

    Date: Mon, 17 Aug 2015 23:34:58 +0000 To: lmvencil@live.com

your thoughts are welcomed...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s