Hey you guys- I know this time of year gets busy (fast!) which is why I need you to add a few events to your 2016 Holiday Calendars today.
The Gratitude Flow on November 23rd is my favorite class of the year. The night before Thanksgiving, we meet to practice yoga by candlelight and share in my Guided Gratitude Meditation. It is always a magical experience which opens our hearts to give and receive deep gratitude. All donations benefit The Rose Brooks Center, which helps women and children re-build their lives after leaving abusive households.
Also, my Introduction to Meditation workshop is back– I host this twice a year at Westport Yoga KC and it always sells out. Learning to meditate with a teacher takes all the guess-work out of it… and you go home with a manual that guides you through starting your own home practice. One registration fee includes all three sessions (sign up below.)
And lastly, I’m making holiday shopping easy for you this year: through December 20, you can purchase 3 Private Sessions as a gift. All the details are below; it’s an awesome deal! Use the contact form on my website to request an invoice or email me: firstname.lastname@example.org. Happy Early holidays!
Wednesday November 23, 2016 @ Westport Yoga KC, 6:00 pm
This annual class will open your heart and body to experience true Gratitude. Our special Candlelight Flow will end with a deep savasana and Gratitude Meditation with Lisa Ash Drackert. All levels welcome. Cash donations are accepted for the Rose Brooks Center.
2016 Holiday Sale on private lessons.
The perfect gift for the yogi (or aspiring yogi) in your life. For a limited time only, you can purchase a set of 3 Private Yoga lessons with Lisa Ash Drackert as a holiday gift for only $185. (Normally priced at $225)
The fine print: Lessons must be purchased as a gift. All sessions must be used by July 1, 2017. Clients must be in good physical health and must complete all required paperwork, adhering to Lisa’s private-client-policies. Holiday Sale valid November 7, 2016- December 20, 2016. Limit: TWO packages per person.
Please purchase by contacting Lisa and she will send you an invoice.
Introduction to Meditation for Stress Relief
Sundays December 4, 11, and 18, 2016. 2:00- 4:00 pm @ Westport Yoga
4304 Bell Street, Fl. 2 KC, MO 64111
This 3-part series is a perfect introduction to Meditation. We will explore the modern-day benefits of meditation and how you can integrate the practice into your life for stress relief and greater awareness.
In each session, Lisa Ash Drackert will teach Meditation techniques which cultivate attention, deepen focus, and embrace stillness. You’ll have the opportunity to practice meditation in an encouraging group setting and engage in conversation with classmates. The course includes a take-home manual for future reference and suggestions on how to successfully plan your at-home meditation practice.
One registration includes all three sessions.
- $55 Open Registration — Click here to purchase
- $45 Westport Yoga (Auto-renew) Members– Click here to purchase
(Limit 18 students. Please note, there are no refunds for this workshop.)
See it all here: