yoga classes “On Demand” with Lisa.

These classes with Lisa Ash Yoga are carefully curated to feature the best that yoga has to offer: reduced stress, increased range of motion, enhanced nervous system function and connected mind-body-spirit.

Lisa’s signature class styles of myofascial release, breath-based flow, fascial healing and meditation are yours: One Purchase, One Class. Exactly what you need, when you need it.


3 Easy Steps:

  1. Choose a class that’s perfect for you. Classes are organized by level of intensity: Therapeutic Flow, Gentle Flow, Vigorous Flow and Strength Flow.
  2. Click through to Purchase. Use LABlog at check out for $5 off!
  3. Check your email for your link and take your pre-recorded Yoga Therapeutics Class with Lisa.

As a Yoga Medicine® Registered Therapeutic Specialist, Lisa is trained in anatomy, postural alignment and specialized yoga for healing.

Use this Promo Code at check out for $5 off your first class: “LABLOG”

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