I love hearing how my At-Home Yoga Therapeutics Classes are helping you feel and breathe better.

In April, I featured classes to “Stretch and Strengthen Shoulders” and they were a HUGE HIT!

One young mom told me that these Yoga Therapeutics Classes helped her alleviate shoulder pain she's had since her son was born 3 years ago!

(The overwhelming crowd pleaser was the “Integrated Overhead Action” class. Which was your favorite?)

Here’s a Sneak Peek at Upcoming Featured Classes (so you can get as excited as I am!)

✨ June: “Begin with Breath”

✨ July: “Uplevel Metabolism”

✨ August: “Soften Soreness”

✨ September: “Enhance Your Mood”

The world could use more humans who are breathing mindfully, moving with intention and healing their bodies, one Yoga Therapeutics Class at a time; Subscribe Today with the button below!