Too many of my friends began this year feeling …

✔️ heavy.

✔️exhausted.

✔️burnt out.

✔️worried.

Instead of …

✨light.

✨energized.

✨motivated.

✨steady.

I see you. 💞  (I am one of you.)

✨And here’s how I can help: 

I’ve recorded Yoga Therapeutics Classes designed to Lighten Your Load, available exclusively on my At-Home Yoga Therapeutics Subscription. 🖥️ 

These classes are perfect for promoting mental wellness and uplifting your energy.

Let me help you “Lighten Your Load” with Yoga Therapeutics.