SURPRISE! I have an Online Yoga Service and I actually, completely, totally Love It. 💕 

I never thought I would. 

(I’m not an “on camera” person; my teaching is very relational; my hair is NEVER done; most days I forget to wear make-up, etc. etc. etc. a million other eye-roll excuses.) 🙄

But, there is only One of Me.

And Hundreds of You.

And my goal is to help as many people as I possibly can to “feel and breathe better” and the best way I know how to do that is through Yoga Therapeutics.

I want to answer some questions about my At-Home Yoga Therapeutics Subscription Service so I can help you, too:

Q: Do I need a LOT OF TIME to get value from this service?

A: Nope. All the classes are short, powerful and purposeful. You’ll feel better mentally, physically and emotionally with just 30 minutes (or less) of Yoga Therapeutics a day.

Q: Do I need to log on at a specific time?

A: Nope. You’ll have exclusive access to Yoga Therapeutics classes with me from any time zone, from any place, from anywhere. (I know you’re busy… so you do you, friend.)

Q: Is this for me even if I’ve never done yoga before?

A: Yes! These Yoga Therapeutics sequences are easy to follow. You don’t have to be flexible or fantastic at yoga to gain value from this Subscription Service. Just follow along with my featured monthly classes and learn!

Subscribe today to access hundreds of Powerful, Purposeful, Pre-Recorded Classes and Partner with me on your Path to Optimal Health through Yoga Therapeutics. 

Any other questions? I’m ready to answer…

-lisa