Yoga Therapeutics; It’s More Than Just the Poses
Yoga Therapeutics is so much deeper than just learning poses.
It's learning to appreciate the subtleties of the breath and how the breath is a mirror of your inner landscape. It's learning specific movements that alleviate your specific pain points and remembering to do them at home. It's learning to be fully present so you can appreciate the lasting effects of your practice long after your class ends. If you're interested in Yoga Therapeutics, I'd love to teach you.