Day 21. Write.

Daily Gratitude Meditation: Write.

The act of writing words on paper is decisively powerful; remembering to write down our blessings can lead to a powerful shift in perspective.

Today your practice is to fill a “Blessing Jar” with scraps of paper, each featuring one thing you are grateful for. 

Read more here: “Why you should write down your blessings” from Lisa’s blog.


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