Daily Gratitude Meditation: Breathe.
Every Day That I Awaken and Breathe, I am Grateful.
Your breath is your link to your vitality, to your deepest self and to your awareness of the many blessings in this very moment.
Practice a short breathing meditation here:
“Every Day that I Awaken and Breathe, I am Grateful” with Lisa Ash Yoga
Thank you for sharing these teachings.