deepen your personal yoga practice.
Lisa is trained in anatomy, postural alignment, and yoga for healing. She is an excellent guide for your first yoga experience and a skilled teacher who can take you deeper into the yoga you already know. Private Yoga Sessions with Lisa can include instruction in any of the following:
- Yoga for Beginning Beginners
- Yoga Sequences for Back Pain
- Yoga Sequences for Hip Pain and Injury Prevention
- Yoga Sequences for Stress Relief
- Correct Alignment for Ashtanga Primary Series and Second Series Poses
- Inversions and Arm Balances
- Meditation and Affirmations designed to fit your exact needs
Sessions are 1 hour in length; sessions are held at Westport Yoga KC.
Sessions are booked 3 at a time and must be completed within six months of original booking date. Please read Private Client Policies for more information and pricing details.
Payment options are cash, check, or PayPal.
Please use the contact form at the bottom of this page, or e-mail Lisa: ash.lisamarie at gmail.com
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics related to yoga and yoga therapy. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen that includes yoga, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.