Ashtanga Alignment Workshop September 19-20

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Sept 2015 Ashtanga Alignment Workshop ASH

 

This workshop will focus on how to perform the Primary Series poses with alignment that is best for your body.  Whether you are a beginner or you have been practicing for many years, you will learn something new.  You may attend a single session or register for both sessions.  Classes will be primarily active asana.

Saturday September 19, 2:30- 5:00 pm and Sunday September 20, 2:30-5:00 pm

Please Register through Maya Yoga KC.  Email info@mayayoga.com or Sign Up in Person.  Please note: limited registration.

See you there!