yoga pants on a honeymoon.

After 1.5 years of engagement, my IronMan and I tied the knot on Saturday October 1, 2016 at a venue in the Crossroads District of Kansas City, Missouri. (In the same neighborhood as our first blind date! Did you know we met each other at a yoga class!?)

IMG_20160807_214112

So happy to marry this incredible man and seek adventure with him every day!

We are heading to the Northeast during peak fall foliage for a tour of the White Mountains. It’ll be fun to explore a new corner of the country; we are staying at huts on the Appalachian Trail that are ‘hike-in only’ and then travelling to Burlington, Vermont on Lake Champlain. We are looking forward to lots of adventuring, hiking up some gnarly peaks, and hopefully some epic yoga pics!  The fun thing is that my friends at Lululemon CCP store gifted me white yoga clothes and new white baseball cap so even while I’m hiking I’ll look like a bride!

Remember, even if you aren’t planning a trip right now, you can engage in a Micro-adventure and even travel Nowhere.

While I’m gone, please enjoy my audio Guided Meditations. Try this new one called “So Hum Meditation”, which brings you closer to the unity with the sound of your breath.

Much love, I’ll catch you when I get back– as Mrs. Lisa Ash Drackert!


Guided Meditation Teachings

Love these Resources? Consider partnering with Lisa to continue providing valuable teachings that promote hope, health and happiness here:

$4.00

Westport Yoga featured at Lululemon Stores

Great News! Westport Yoga KC is the featured Yoga Studio for the month of May at the Lululemon Athletica Country Club Plaza location.  Come take a free Sunday morning Brunchasana with our inspiring teachers.  All classes begin at 11:00 am on Sundays; bring a mat, a friend, and a Sunday smile.

I’ll be teaching on Mother’s Day morning: May 11, 11:00 am.

View More: http://janamariephotos.pass.us/lisa-ash-yoga

Come share in a nourishing practice (bring your mother) and then head to a nourishing brunch with your family.

For more information visit Westport Yoga KC or the Lululemon KC Plaza site.

See you there!  Oh, and Happy Mother’s Day, Mom!

small momma

-lisa

Mommy and Me Yoga.

Yoga is meant to be shared.  Yoga is for Every Body, Every Age, Every Person… young or old!  Come share a high-quality workout and quality time with your little one:

Mommy and Me Yoga Class   Thursday afternoons, 5:30- 6:15 pm

mommy and me yoga

mommy and me yoga

Classes are interactive, fun, and easy-going so that yogis of every age (even as young as 5 weeks!) can enjoy the benefits of the class.  Moms stay for the 45 minute session and share in stretching, strengthening and singing.  Each class is specifically designed to be age-appropriate and developmentally challenging.  See more details about Kids Yoga here.

4 classes: $40.  (Classes do not have to be used consecutively… we understand that conflicts arise.)

First class begins on Thursday Feb 20.  Take a mind-body break with your little one after work and then head home feeling refreshed.  All ages welcome.

Classes held at Mark Blanchard’s Progressive Power Yoga Studio, 3665 95th Street (Ranchmart Shopping Center) Overland Park, Kansas.

contact ash.lisamarie at gmail.com or use the contact form at the bottom of this page for more details.

“We sing, we breathe, we stretch to create more peaceful communities for all.”

-lisa

free class at Lululemon store in KC, MO.

where will you be this Sunday?…  January 26, 2014

photo cred SFA

photo cred SFA

I’ll be teaching a FREE yoga class at 11:00 am Sunday, January 26.

Brunchasana: Lululemon Plaza Store in Kansas City, Missouri

Lululemon Plaza Store Calender for more information.

 It’s a rockin’ vinyasa (all levels) class.  Bring:  1. your own mat;  2. a friend;  3. a smile.

See you there! (Call or email me if you need more details.)

~lisa