After 1.5 years of engagement, my IronMan and I tied the knot on Saturday October 1, 2016 at a venue in the Crossroads District of Kansas City, Missouri. (In the same neighborhood as our first blind date! Did you know we met each other at a yoga class!?)
So happy to marry this incredible man and seek adventure with him every day!
We are heading to the Northeast during peak fall foliage for a tour of the White Mountains. It’ll be fun to explore a new corner of the country; we are staying at huts on the Appalachian Trail that are ‘hike-in only’ and then travelling to Burlington, Vermont on Lake Champlain. We are looking forward to lots of adventuring, hiking up some gnarly peaks, and hopefully some epic yoga pics! The fun thing is that my friends at Lululemon CCP store gifted me white yoga clothes and new white baseball cap so even while I’m hiking I’ll look like a bride!
Great News! Westport Yoga KC is the featured Yoga Studio for the month of May at the Lululemon Athletica Country Club Plaza location. Come take a free Sunday morning Brunchasana with our inspiring teachers. All classes begin at 11:00 am on Sundays; bring a mat, a friend, and a Sunday smile.
I’ll be teaching on Mother’s Day morning: May 11, 11:00 am.
Come share in a nourishing practice (bring your mother) and then head to a nourishing brunch with your family.
Yoga is meant to be shared. Yoga is for Every Body, Every Age, Every Person… young or old! Come share a high-quality workout and quality time with your little one:
Mommy and Me Yoga Class Thursday afternoons, 5:30- 6:15 pm
mommy and me yoga
Classes are interactive, fun, and easy-going so that yogis of every age (even as young as 5 weeks!) can enjoy the benefits of the class. Moms stay for the 45 minute session and share in stretching, strengthening and singing. Each class is specifically designed to be age-appropriate and developmentally challenging. See more details about Kids Yoga here.
4 classes: $40. (Classes do not have to be used consecutively… we understand that conflicts arise.)
First class begins on Thursday Feb 20. Take a mind-body break with your little one after work and then head home feeling refreshed. All ages welcome.