how to be a successful adult.

I’ve been an adult for nearly a decade; which in no way entitles me to any authority on the matter, whatsoever… but actually I think I may have figured out a significant strategy to successful ‘adulting.’ (This, by the way, is its own hashtag…which makes me think my internet community must be overwhelmingly and alarmingly excited about pretending we know what we are doing as pretend adults.)

(so fun to be a real-life adult! photo cred: JanaMarie Photography)

I’ve presented this 3 pronged approach to a few friends lately; its been received reasonably well. I’ve been warned it is, perhaps, missing a few key elements regarding paying bills and car insurance and feeding oneself and her family, but I’m pretty sure I’m on to something.

So, my exhaustive list of 3 key actions: How to be a Successful Adult

1. Move things around. Moving things around makes me look so busy! And creative! And responsible! And people love it when things are in a new place. Trash, dust, towels, pictures, Kleenex boxes, water bottles, Ganesha statues, plants, dirty clothes, clean clothes, whatever! Move that stuff around, continuously and consistently, and you will totally look like you know what you’re doing.

2. Send a lot of e-mails. I have discovered that e-mailing is the most substantial indication of “doing work.” It makes me appear so important and communicative and ‘on it!’ It’s the best! Sometimes I send e-mails just to send e-mails…and then check them off my list.

3. Measure my success by how much fun I’m having and how quickly I can change my mindset from fear to love. Being serious is overrated. I’ve found that success in life, for me, means always choosing joy and learning not to compare myself to others. The more I love others, give to others, and affirm others, the more successful I am at building the life I love. It’s sometimes terrifying owning a business whose bottom line is contingent on students getting off work on time in the evenings, family schedules, personal energy levels and the conscious and sometimes difficult choice of attending a yoga class instead of a Sporting KC game. It’s sometimes terrifying owning a business in what now, for some unknown reason, seems like a ‘fad industry’ and there are yoga studios popping up on every corner. It’s sometimes terrifying when I think: Is this really a real-life job and do I have the energy to keep it going? But then I remember to measure my success by how much fun I’m having and how quickly I can change my mindset from fear to love.

And I choose to love my life. 

How do you measure your success? How can you change your mindset from fear to love? How do you choose to love life?

Happy adulting.

-lisa

why you should write down your blessings.

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So, glass Ball Jars are super trendy right now. Totally ‘hipstipod old 001 (46)er chic.’  I have a million of them in my home.  Not because I’m trendy… but because I’ve recently been nerding out about the possible dangers of plastic and also I inherited 5 boxes of glass jars from my Grandma, who was an avid ‘canner’. (I made that word up… but you know what I mean.  She loved to can green beans, apple butter, peaches, etc.)

I’m using them for everything: bulk dry goods storage, water glasses, spare change holders, holiday decorations, bobby pin containers, you name it.

I’ve found a new use for the beautiful, homey, endearing glassware: Blessing Jars.  Like you, I’m great at starting a new ‘life-changing’ habit in January– writing in a Gratitude Journal, or charting my daily water intake, or recording the minutes I spend walking during the day.  And then, of course, the paper get tucked away in my files and I remember it again in June when I’m cleaning out my desk.  Perfect.

Despite my inability to maintain a routine of writing things down for the sake of accountability, I think the act of writing words on paper is decisively powerful.  When you write things down, energy becomes action.  I recently read this article which taught me that the act of writing leads to physical and mental health benefits including:

  • improved mood and sense of well-being
  • decreased stress and anxiety levels
  • lower blood pressure
  • better memory and sleep.

All of these sound like winners.  Yes, please.  Writing is good for you and is one small habit that can lead to a life filled with happiness and health (similar to eating more veggies–try my celery and pear slaw– and getting more exercise- try my yoga classes!)

New Year’s Resolutions are difficult to keep. Remember this post?  Don’t make this a resolution.  Make this a 30 second challenge for your health and your happiness.

Find a small piece of paper.  Write done ONE thing that is a blessing to you and put it in a glass jar.  Do this every day.  Or just whenever you remember.  As the days go by, your glass jar will quietly fill.  One day, you’ll look at it, and realize that your life, like your jar, is FULL of BLESSINGS.

“We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.”  – ray bradbury

Cheers to being full.

Happy writing,

-lisa