Mommy and Me Yoga.

Yoga is meant to be shared.  Yoga is for Every Body, Every Age, Every Person… young or old!  Come share a high-quality workout and quality time with your little one:

Mommy and Me Yoga Class   Thursday afternoons, 5:30- 6:15 pm

mommy and me yoga

mommy and me yoga

Classes are interactive, fun, and easy-going so that yogis of every age (even as young as 5 weeks!) can enjoy the benefits of the class.  Moms stay for the 45 minute session and share in stretching, strengthening and singing.  Each class is specifically designed to be age-appropriate and developmentally challenging.  See more details about Kids Yoga here.

4 classes: $40.  (Classes do not have to be used consecutively… we understand that conflicts arise.)

First class begins on Thursday Feb 20.  Take a mind-body break with your little one after work and then head home feeling refreshed.  All ages welcome.

Classes held at Mark Blanchard’s Progressive Power Yoga Studio, 3665 95th Street (Ranchmart Shopping Center) Overland Park, Kansas.

contact ash.lisamarie at or use the contact form at the bottom of this page for more details.

“We sing, we breathe, we stretch to create more peaceful communities for all.”