Lisa is trained in anatomy, postural alignment, and yoga therapy. She is an excellent guide for your first yoga experience and a skilled teacher who can take you deeper into the poses you already know. Private Yoga Sessions with Lisa can include instruction in any of the following:
- Yoga Sequences for Back Pain
- Yoga Sequences for Stress Relief
- Yoga Sequences for Seniors
- Correct Alignment for Ashtanga Primary Series and Second Series Poses
- Inversions and Arm Balances
- Meditation and Affirmations designed to fit your exact needs
Sessions are 1 hour in length; place and time are negotiable.
Sessions are booked 3 at a time and must be completed within six months of original booking date. Please read Private Client Policies for more information.
Payment options are cash, check, or PayPal.
Please use the contact form at the bottom of this page, or e-mail Lisa:
ash.lisamarie at gmail.com