Yoga Classes “On Demand” with Lisa Ash Yoga

As a Yoga Medicine® Registered Therapeutic Specialist, Lisa Ash Drackert is trained in anatomy, postural alignment and specialized yoga for healing.

Now, Lisa’s signature class styles of myofascial release, breath-based flow, fascial healing and meditation are yours, On Demand.

Comprehensive, Curated and Convenient: Yoga Classes “On Demand” with Lisa Ash Yoga.


These classes with Lisa Ash Yoga are carefully curated to feature the best that yoga has to offer: reduced stress, increased range of motion, enhanced nervous system function and connected mind-body-spirit.

Hope, Health and Happiness: exactly what you need, when you need it.


Strength Flow: Grounding in Compassion

This is a 55 minute Hatha Yoga Class with Lisa Ash Drackert focusing on grounding postures that strengthen the low back and hips.

Explore functional integrity and spinal balance by simultaneously strengthening the front line of the body and stretching and expanding along the posterior chain.

Please note: to purchase this class, you’ll be taken to the Westport Yoga KC website.


Morning Mindful Flow

This is a 50 minute Hatha style class with Lisa Ash Drackert that will invigorate your morning.

This class relieves stiffness across the back of the hips and promotes spinal mobility to set the precedent for your day.

Please note: to purchase this class, you’ll be taken to the Westport Yoga KC website.


Balance Spinal and Pelvic Asymmetries (Yoga Therapeutics)

This is a 60 minute Yoga Therapeutics Class with Lisa Ash Drackert focusing on balancing the biomechanics of your hips and low back.

It includes a short lecture on pelvic structure anatomy, myofascial release, and strengthening for the hip stabilizer muscles.

Please note: to purchase this class, you’ll be taken to the Westport Yoga KC website.


Comprehensive, Curated and Convenient: Yoga Classes “On Demand” with Lisa Ash Yoga.