I abhor shopping and "browsing." I'm the kind of person that knows what she wants and isn't interested in spending time looking at things I don't want. Which is why browsing to find the perfect Online Yoga Class is just the most annoying.

I’ve created my At-Home Yoga Therapeutics Subscription Program so you don’t have to shop and browse the internet. 

It’s Exactly what you need, Exactly when you need it. These are:

Purposeful Classes for Optimal Health.

Each class employs effective techniques techniques are evidence-based practices designed to regulate your nervous system, heal soft-tissue, alleviate physical discomfort, promote cellular health and support mental well-being.

Classes are thoughtfully bundled by topic to optimize your experience of Yoga Therapeutics. Classes are short and available 24-hours a day so you can practice how, when and where you need to.

And…

When you invest in yourself you are investing in others.

10% of your monthly subscription is a donation to non-profit organizations focused on empowering women through health and education.

Subscribe today-- you’ll love it, I promise! It’s purposeful and affordable ($13.50 a month).