Pre-Recorded Yoga Therapeutics Classes with Lisa Ash Yoga

I love my "On Demand" Platform because each class is PURPOSEFUL and SPECIFIC. You can find EXACTLY what you need (like, unraveling shoulder tension) on the EXACT day you need it (like after a stressful presentation at work.) Each class is designed to be Therapeutic in nature, which means it's targets a specific physical or mental benefit of yoga.

Try a Pre-Recorded class for: low back strength, sleep support, alleviating headaches and MORE!