Learn to Meditate in Kansas City

Mar 17

Written By Lisa Ash Drackert

Which "Myth of Meditation" do you believe is true?

Myth: Meditation doesn’t work for me. My brain is too busy.

Myth: There is one real type of meditation and it requires sitting cross-legged.

Myth: I need to meditate 30 minutes a day or it’s not worth it.

Myth: Meditation is a waste of time.

Learning the skill of meditation is just like learning anything else: it takes quality instruction, time to practice and a Beginner's Mindset. I'd love to help you learn to meditate or learn to teach meditation (and debunk all these myths!)

Enroll in my “Restore and Meditate” Therapeutic Training Module.
Learn how to start and maintain a formal meditation practice and why it’s important for your brain and body!
This is an evidence-based, comprehensive 34 hour In-Person Training in Kansas City, Missouri that you won’t want to miss!

Enroll Here