Mental Clarity
You may ask… “How do Yoga Therapeutics Classes Support Mental Well-Being? Isn’t yoga just about stretching and becoming more flexible?” Nope!
Yoga Therapeutics support mental well-being and reduce anxiety. Opt-in for your free online 30-minute “Yoga for Mental Clarity” class. Then, subscribe to the best online yoga!
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Pre-Recorded Classes to Optimize:
Posture
Balance
Sleep
Stress Regulation
Immune Function
Spinal Health
Shoulder Mobility
and Move You Toward Optimal Health
At-Home Yoga Therapeutics Subscription
$16.50
Every month
$186.00
Every year