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Day 19: Write.

Today’s Gratitude Practice: Write.

Write a two sentence reflection on this Daily Gratitude Challenge.

Which practices were the most meaningful to you? Which three practices will you continue?

Keep this reflection where you will see it daily.

If you have time, go back and repeat a previous Practice.

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November 26

Day 20: Meditate.

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November 28

Day 21: Move Mindfully.