Hi! I’m Lisa.

I’m a teacher, dreamer and adventure lover who believes the world would be a better place if everyone meditated and kissed doggies daily. 

As a Yoga Medicine® Therapeutic Specialist, I specialize in tailoring yoga and meditation protocols to help you meet your exact health and wellness goals.

My specialties are Therapeutic Yoga for Pain Management, Yoga for Mental Wellness, Yoga for Spinal Health and Scoliosis, Prenatal Yoga and Self-Myofascial Release. 

My education includes university degrees in Education, Psychology and Religious Studies (total nerd!) and a (slightly used) Masters Degree in Education and Curriculum Development from the University of Missouri-Kansas City.

I have 16+ years experience teaching group yoga classes and personal yoga sessions; I completed credentialing programs through the Interdisciplinary Institute of Yoga Studies and through Yoga Medicine with my teacher, Tiffany Cruikshank.

I am the only Yoga Medicine® Therapeutic Specialist in the Greater Kansas City, Missouri area and I LOVE helping my clients feel and breathe better daily.

When I’m not with my dearly loved clients, you can find me on the trails with my Ironman husband or cuddling on the couch with my fur-baby Whoodle, RussellClive. 

I have the MOST vivacious daughter (entering kindergarten soon) and a little boy on the way in August 2024. 

That’s me! What about you?