Boost Your Immunity- Take Care of Your Lymphatic System

Written By Lisa Ash Drackert

Tip 3: Move Lymphatic Fluid.

Lymphatic fluid moves white blood cells around your body. Unlike the circulatory system and the cardiovascular systems which have their own built-in pumps (hello lungs and heart), the lymphatic system REQUIRES you to move your body to help circulate these disease-fighting agents. Try this 15 Minute Reboot Yoga Class on your lunch break to enhance your immune system today.

Lisa Ash Drackert

Yoga Medicine Therapeutic Specialist

https://lisaashyoga.com
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