Yoga Therapy-Tailored for You!

Every Personal Yoga Therapeutics Session starts with the same question: "How are you feeling and how can I help?" From there, I develop a purposefully tailored hour of myofascial release, breathwork and movement to move you toward optimal health in mind, body and spirit.


Lisa Ash Drackert

Yoga Medicine Therapeutic Specialist

https://lisaashyoga.com
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April is “Stress Awareness” Month

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Contentment and Present Moment Awareness