Listen: I want to help you

I want to help you: 

• lower stress

• relieve low back pain

• alleviate shoulder tension

• enhance mental focus

• support bone density

• stabilize your metabolism

through my Online At-Home Yoga Therapeutics Subscription.✨ 

Here’s what Subscribers are saying:

“I’ve been doing your Rotator Cuff Class and WOW my shoulder feels great! All the lingering pain in my right shoulder is gone! Thank you! ”  -Sara

“I had no idea how stressed I was and how much I was holding my breath until I did these classes. Now, I know how to breathe to feel better and lower my anxiety. I wish I would’ve learned this 20 years ago!” -Jenny

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Inside my Online At-Home Yoga Therapeutics Subscription:

✨ You’ll find the EXACT Yoga Therapeutics Classes you need because the classes are purposefully bundled by topic.

✨ You’ll practice Yoga Therapeutics EXACTLY when you need because recorded classes are available 24-hours a day.

✨ You’ll learn the EXACT Yoga Therapeutics Techniques you need to feel better today.

Subscribe so I can help YOU move toward Optimal Health with Yoga Therapeutics. (A recurring payment of $16.50 per month gives you access to hundreds of classes!)

I can’t wait to help you!

-lisa