Looking for Personalized Instruction?
Every Personal Yoga Therapeutics Session starts with the same question:
"How are you feeling and how can I help?"
From there, I develop a purposefully tailored session of Self Myofascial Release, breathwork and movement designed to address your specific needs and goals.
How can I help you move toward optimal health in mind, body and spirit?
Your New Client Investment Includes:
Two Personalized 75-minute Yoga Therapeutics Sessions to address your specific concerns
A set of RADRoller Recovery Rounds for Self-Myofascial Release
A Detailed Protocol including pictures and directions for daily practice — what to do and when to do it
Pre-Recorded Yoga Therapeutics Classes and Guided Meditations
Personalized wellness suggestions, referrals and long-term support from a wellness professional who cares about you!
Book Today!
