Looking for Personalized Instruction?

 
 

Every Personal Yoga Therapeutics Session starts with the same question:

"How are you feeling and how can I help?"

From there, I develop a purposefully tailored session of Self Myofascial Release, breathwork and movement designed to address your specific needs and goals.

How can I help you move toward optimal health in mind, body and spirit?

Your New Client Investment Includes:

  • Two Personalized 75-minute Yoga Therapeutics Sessions to address your specific concerns

  • A set of RADRoller Recovery Rounds for Self-Myofascial Release 

  • A Detailed Protocol including pictures and directions for daily practice — what to do and when to do it

  • Pre-Recorded Yoga Therapeutics Classes and Guided Meditations

  • Personalized wellness suggestions, referrals and long-term support from a wellness professional who cares about you!

Book Today!

Lisa Ash Drackert

Yoga Medicine Therapeutic Specialist

https://lisaashyoga.com
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