7 Week Personalized At-Home Program

Jun 6

This summer, join me for your personalized 7-Week At-Home Yoga Therapeutics program to “Sustain Your Practice.”

Pick from TWO amazing programs to help keep you on track.

“Concierge Service” $168

I’ll hand-pick your classes each week. You’ll fill out a quick survey telling me exactly what you need. Answer questions like: how much time do you have to practice? what areas of your body need the most stretching? what would you like to strengthen? what yoga props do you have at home? what’s your level of experience with yoga? what injuries are you healing? how can we partner together to help you Sustain Your Practice this summer?

With this information, I’ll choose the PERFECT Yoga Therapeutics Classes and Guided Meditations for you.

At the end of the 7-Week Program, I’ll summarize your at-home practices and help you create a plan for longevity.

Enrollment closes Sunday June 11 at Midnight.

“Sustaining Program” $78

I’ll carefully craft a 7-Week Program offering a variety of the best that Yoga Therapeutics has to offer: enhanced range of motion, increased flexibility, supported nervous system function and well-rounded physical strengthening. Each week, you’ll receive 2 Pre-Recorded Yoga Therapeutics Classes and 1 Guided Meditation and Breathing Technique. Everyone in this program will be practicing TOGETHER, At-Home, which means you’ve got the support of the community to keep you on track. I’ll also be available by email to answer your questions and offer insights.

At the end of the 7-Week Program, you’ll have the opportunity to purchase the classes you loved the most!

Enrollment closes Tuesday June 14 at 4 pm.

Enroll Here