Lisa Ash Drackert Lisa Ash Drackert

Yoga for New Moms

Subscribe to the best online yoga classes for new moms. It’s yoga for beginners and babies. Improve pelvic stability, posture, and strength.

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Pre-Recorded Classes to Optimize:

  • Posture

  • Balance

  • Sleep

  • Stress Regulation

  • Immune Function

  • Spinal Health

  • Shoulder Mobility

and Move You Toward Optimal Health

At-Home Yoga Therapeutics Subscription
$16.50
Every month
$186.00
Every year