Lisa Ash Drackert Lisa Ash Drackert

Reduce Shoulder Stiffness with Yoga

Stop shoulder stiffness! Subscribe today to know EXACTLY what Yoga Therapeutics techniques to use to alleviate your perpetual shoulder stiffness. For the best online yoga classes for pain, subscribe today. And try the techniques in this blog!

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  • Posture

  • Balance

  • Sleep

  • Stress Regulation

  • Immune Function

  • Spinal Health

  • Shoulder Mobility

and Move You Toward Optimal Health

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