The Research is Clear!

Positive Psychology Research is clear: people with a consistent Daily Gratitude Practice are happier, healthier and sustain more meaningful relationships than those who don’t.

I want you to be one of these people. 

During my “Daily Gratitude: 21-Day Challenge,” you’ll wake up every morning to a text message featuring a Daily Gratitude Practice:

✨Pre-Recorded Yoga Therapeutics Classes

✨Guided Meditations

✨Yoga Breathing Exercises

✨Journaling Prompts

Simply enroll by clicking the button below and complete your Daily Gratitude Practice November 9- 29, 2024.

Enrollment Includes:

✨ 1 Complimentary Month of my At-Home Yoga Therapeutics Subscription Service

✨ $3 Donation to HealthEd Connect @healthedconnect 

✨ 21 Unique Gratitude Practices 

✨ Unlimited Access to Pre-Recorded Yoga Classes

Don’t miss out! Enroll by November 8, 2024!