What is Yoga Therapeutics? Why is it for me?

The goal of Yoga Therapeutics isn’t to “do yoga better.” 

The goal of Yoga Therapeutics is to “Feel Better” along your Path to Optimal Health.

You may be asking: “What is Yoga Therapeutics, anyway, Lisa… and why is it for me?”

Yoga Therapeutics Melds:

✨yoga poses

✨meditation

✨breathing techniques

✨Self-Myofascial Release 

to strengthen your mind-body connection, reduce stress, palliate pain and help you rehab from physical injuries. 

So yes, It’s FOR YOU.

Whether you’ve done yoga for thirty years, or you’re chair bound, or you’re so busy that you barely have 7 minutes to yourself, or you have no idea what yoga is but you definitely want to feel less stressed… I want to partner with you on your Path to Optimal Health through my Subscription Service.

Do you want to:

➡️ practice Yoga Therapeutics from the comfort of your home?

➡️gain unlimited access to short, purposeful yoga sequences?

➡️learn how to support your mental well-being and alleviate stress?

➡️ increase your stamina, decrease pain and relieve stiffness?

“Yes” to any of the above? 

Then, this is your next step:  Subscribe Today.