What Kind of Day is it?

"I know what the cure is: it is to give up, to relinquish, to surrender. So that our little hearts may beat in unison with the great heart of the world." -Henry Miller

There are days when it serves me to wake up with a list; there are days when I'm served by a sense of drivenness and accomplishment. But there are also times when it serves me better to approach my day with a sense of receptivity, curiosity and surrender. On these days, I can approach and listen with an open mind. What type of day is it today?


Lisa Ash Drackert

Yoga Medicine Therapeutic Specialist

https://lisaashyoga.com
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7 Minute Pause for Self-Care