Summer Prenatal Yoga Classes in Kansas City
During this sacred (and sometimes uncomfortable) time of becoming a mama, you need Yoga Therapeutics. In a welcoming group class setting, you’ll learn the most effective stretches, myofascial release and breathing techniques for pregnancy, birth and postpartum.
Prenatal Yoga Therapeutics can:
reduce anxiety
alleviate back pain
promote lymphatic flow and immunity
help you understand your changing skeleton
teach you how to move safely after delivery
be a special time to bond with your baby and other new mamas
Saturdays at 10:30 am (June 17- July 29)
