Reduce Shoulder Stiffness with Yoga
Stop shoulder stiffness! Subscribe today to know EXACTLY what Yoga Therapeutics techniques to use to alleviate your perpetual shoulder stiffness. For the best online yoga classes for pain, subscribe today. And try the techniques in this blog!
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Is online yoga for me? Questions and Answers for the best online yoga and yoga for beginners. Subscribe to online yoga classes for pain management.
Fascial Health Teacher Training and Intensive
The Fascial System is an uninterrupted, continuous body-suit of connective tissue under your skin. Over 250 billion nerve endings terminate in your fascia, which makes it's health VITAL to your nociception and pain management. I love teaching about this!
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Pre-Recorded Classes to Optimize:
Posture
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Immune Function
Spinal Health
Shoulder Mobility
and Move You Toward Optimal Health