Best Online Yoga Classes; Affordable Online Subscription

As a Yoga Medicine Therapeutic Specialist with 16+ years of experience, I've created the Perfect (and affordable) service for you!

What does your body, mind, and schedule need?

• short, purposeful yoga sequences to feel better?

• tools to support mental well-being and reduce stress?

• to increase your stamina, bone density and balance?

• to decrease pain and alleviate joint stiffness?

• to practice on your own time, from home? 

• to optimize your health?

Inside the Subscription Service are Yoga Therapeutics Classes that:

• Support Energy

• Relieve Shoulder Stiffness

• Support Mental Well-Being

• Enhance Balance and Bone Density

• Alleviate Headaches

• Encourage Sleep

• Strengthen Pelvic Floor

• Declutter Your Mind

And I’ll be there to support you, every step of the way.

These are the BEST ONLINE YOGA CLASSES for an affordable investment of only $16.50 a month.