Yoga Therapeutics melds yoga poses, meditation, breathing techniques and myofascial release to strengthen the mind-body connection and heal physical injuries.
Its focus is on purposeful movement and a personalized practice. As a Yoga Medicine Therapeutic Specialist, I have over 15 years experience working with clients one-on-one to reduce stress, increase mobility, alleviate chronic pain and learn to meditate.
Are you ready to work with me?
