LiveStream Yoga Therapeutics Class: Tuesday April 8 at 12:30 pm
You’re Invited! ✨
LiveStream Yoga Therapeutics Class: Tuesday April 8 at 12:30 pm (CST). 🖥️
Class is called: “Stability and Satya” ✨
You’ll use creative movements and variations of kneeling plank pose to stabilize your core. 💪
You'll also focus on building ankle stability with standing balance poses and knee stability with variations of bridge pose using a rolled blanket in the arch of your foot. 🦶
🎉 Attendance is Complimentary for At-Home Yoga Therapeutics Subscribers.
💲 If you aren’t an Online Subscriber yet, you can drop-in to LiveStream class by enrolling with the button below!
See you there!