LiveStream Yoga Therapeutics Class: Tuesday April 8 at 12:30 pm

 
 

You’re Invited!  ✨

LiveStream Yoga Therapeutics Class: Tuesday April 8 at 12:30 pm (CST). 🖥️

Class is called: “Stability and Satya” ✨

You’ll use creative movements and variations of kneeling plank pose to stabilize your core. 💪

You'll also focus on building ankle stability with standing balance poses and knee stability with variations of bridge pose using a rolled blanket in the arch of your foot. 🦶

🎉 Attendance is Complimentary for At-Home Yoga Therapeutics Subscribers. 

💲 If you aren’t an Online Subscriber yet, you can drop-in to LiveStream class by enrolling with the button below!

See you there! 

Lisa Ash Drackert

Yoga Medicine Therapeutic Specialist

https://lisaashyoga.com
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